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Athlete Training

Athlete Training is your partner in transformation, providing personalised, results-oriented programs under expert guidance. We champion consistency, motivate you through challenges, and foster confidence for a healthier lifestyle. Our holistic approach extends beyond physical training, empowering you with comprehensive well-being support.

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Contact Info
  • 6-8 Farmer Street, St Kilda, Melbourne
  • jordan@athletetraining.com.au
  • Monday - Friday
  • By Appointment Only

Online
Training For
Athletes

Dedicated to providing unrivalled strength and conditioning
training to enhance your athletic performance.
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Individualised
Training For
Athletes

A completely tailored approach that utilises
the power of the internet to provide you
with a personalised training plan.
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Elite Strength
& Conditioning
Coaching

It’s like having a strength and conditioning coach in your pocket.
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Why Choose Athlete Training?

Our commitment to coaching and support is unwavering, ensuring that you have guidance at every step of your journey. Each program is meticulously customised to meet your individual needs, ensuring that you receive personalised attention and assistance throughout your training process. You can count on us to be by your side, providing the level of care and attention you deserve to help you achieve your goals successfully.

Begin Your Athletic Journey
Advantages of 1:1 Coaching
Working with a coach can be a transformative experience, especially if you sense that your current plan isn't addressing your specific needs, leaving you uncertain about your progress.
Personalised Workouts
Our coaching approach revolves around crafting custom workouts that align precisely with your current situation, training commitments, and performance objectives. This personalised strategy guarantees your training will provide consistent and steady progress.
Diet Refinement
Whether your goal is fat loss, muscle building, improved performance, or increasing or decreasing body weight, we understand that nutrition isn't one-size-fits-all. Our approach is to help you discover what works best for your body.
Results Focused
With Athlete Training by your side, you can regain your focus and momentum elevating your sports performance. As your needs and goals evolve over time, your coach will continuously adjust the plan to keep it relevant and effective, ensuring you achieve optimal results.

Your Transformation Journey
Starts Here!

Embark on a personalised path of growth, power, and achievement
because every champion begins somewhere
Begin Your Athletic Journey
Result
Your fitness goals are our mission, we turn aspirations into reality.

Free Consultation

    Accountability & Results

    Athlete Training is your partner in transformation, providing personalised, results-oriented programs under expert guidance. We promote consistency and motivate you through challenges, and drive performance for a healthier lifestyle.

    Our holistic approach extends beyond physical training, empowering you with comprehensive well-being, support and confidence.

    • Personal Training
    • AFL Football Coaching
    • Online Coaching

    Check our latest news and blogs

    Discover a world of fitness wisdom and inspiration in the Athlete Training blog! We delve deep into the facets of holistic transformation, accountability, expert guidance, motivation, personalisation, and much more.

    Let's embark on this fitness journey together, one informative and insightful blog post at a time!
    More Blog More Blog
    By: Jordan
    12 December 2023

    Sleep Optimisation for Athletes

    It’s a given that physical training and mental preparedness are crucial in the competitive world of sports. However, one equally decisive factor you may often overlook is the power of
    Read More
    By: Jordan
    12 December 2023

    Integrating Mindfulness and Meditation into Athletic Training

    In the high-stakes world of professional sports, where physical capability often rules, you may have noticed a silent revolution taking place in recent years—one that emphasises the mind as much
    Read More
    By: Jordan
    12 December 2023

    Advanced Strategies in Training Periodisation for AFL Players

    In the high-stakes world of Australian Football League (AFL), achieving peak performance is the ultimate goal for every player and coach. However, this pursuit of excellence must be carefully balanced
    Read More
    James Rowdy Athletic Training
    "I have been training with Jordan for over a year now and his passion, energy and attention to detail is unmatched. The training programs are meticulously mapped out that align with my goals and aren't overly complicated or unrealistic. I have been getting great results and trust Jordan with my training to become the best version of myself."
    James Rowdy
    Jordan has been a great coach over the last year or so. I have been getting online coaching since I am not based in Melbourne and it's been a great journey so far. I would highly recommend Jordan Pollard to anyone that is looking to achieve their fitness & strength goals! Cheers guys!
    Sam Collins
    Chris Seville - Client Testimonial
    Jordan is not only one of the most knowledgeable trainers, but the genuine care for his clients is evidenced by his attention to detail when programming and correcting technique.
    Chris Seville
    Xavier Gotch
    I reached out to Jordy 3 years ago when I set new training/health goals at the start of my 2020 campaign. His “hands-on” approach kept me accountable and motivated to reach all those goals and he exceed all expectations.
    Xavier Gotch
    I have been working online with Jordy through his programs for over 4 years now and absolutely love it. The app he uses is really easy to navigate, He is always on call to explain or help through whatever questions I have, he always adapts the programs to my specific goals and needs and is also super helpful with nutritional advice and general guidance.
    Ben Humphrey
    Chris Milne - Client Testimonial
    I’ve worked with Jordy online for 2 and a half years now. I had a goal in trying to build my overall strength but particularly through my legs and core to improve my football performance. We discussed what I wanted to achieve before we started the program. He came back with a weights and nutrition program based around my goals, which I started seeing and feeling results with in the first month. He is honest with his feedback but also a very approachable coach.
    Chris Milne
    Jacob Duscher - Client Testimonial
    I do a mixture of online and in person training with Jordan. My goal is to improve my football performance and I absolutely love training with Jordan! He is super accommodating and inclusive. He will do anything to help me achieve my goals. Jordan is motivating and his attention to detail with programming and exercises is second to none. Highly recommend!!
    Jacob Duscher
    Highly recommended - Jordan has an extensive background playing semi-professional AFL so knows exactly what it takes to be a high performing athlete. Jordan prides himself on customising each individual's training plan to meet their own objectives and he implements contemporary training practices to get the most out of your training.
    Ricky Plummer

    Our Company Mission:

    We are committed to becoming the foremost online athlete training platform, dedicated to providing the best strength training, athletic performance, and muscle mass development. Whether you aspire to be an elite athlete or want to improve your athletic ability for weekend games, we strive to help you achieve your goals.

    Our Company Values:

    Passionate about athletic success: We believe in nurturing the elite athletes of tomorrow.

    Hardworking in building muscle: Our lower and upper body workout programs are tailored to your needs.

    Consistent in training like an athlete: We know the importance of a training program that matches your athletic ability.

    Practical in focusing on different sports: Whatever your sport, we have a solution.

    Sustainable muscle gain strength methods: Healthy and lasting growth is our priority.

    Innovative workout programs: We include exercises like dumbbells overhead and jumping jacks.

    Challenging ourselves to improve performance: Constantly evolving to meet your needs.

    More About Jordan:

    Jordan Pollard, with a life dedicated to sports, offers over 15 years of experience in athlete training. From Melbourne to the global stage, the journey encompasses the world of sports, focusing on major muscles and nervous system development.

    The training journey includes Melbourne Storm, Elite Sports Performance, and working with the best athletes. Each experience contributed to the knowledge of muscular legs, rest period management, and total body strength.

    In the UK, the high-end gym, Bodyism, allowed for engagement with superstars and learning techniques to tackle junk food cravings, build muscle, and manage sprint intervals. Abu Dhabi brought more opportunities to work with royal family members and enhance whole-body routines.

    Life took an unexpected turn with an accident, but Melbourne brought recovery and renewed focus on athlete training, building muscle, gaining strength, and launching an online business.

    With hard work, consistency, and practicality, Jordan continues to serve clients, improving mental health, body fitness, and overall well-being.

    Our Service:

    We offer customized athlete training programs, focusing on the whole body, including lower body exercises, upper body workouts, and more. From warm-up routines to challenging mountain climbers, our strength training is designed to build muscle, improve performance, and cater to different sports.

    Our Point Of Difference in One Sentence:

    Our commitment transcends ordinary training programs, offering personalized care, guiding you through workouts, nutrition, and performance enhancement, helping you train like the best athletes, and achieve success.